Joakim Enström 10000m row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
620
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
July 25, 2017 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 26 | 163 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 26 | 149 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 25 | 156 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 26 | 163 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 26 | 170 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 29 | 181 |
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Workout Graph
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