Joakim Enström 6000m row
6,000m
Meters
24:14.8
Time
2:01.2
Pace
392
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 120 |
July 30, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.8 | 6,000m | 2:01.2 | 196 | 976 | 30 | 132 |
| 4:48.6 | 1,200m | 2:00.2 | 201 | 992 | 28 | 123 |
| 4:55.3 | 2,400m | 2:03.0 | 188 | 946 | 29 | 137 |
| 4:54.9 | 3,600m | 2:02.8 | 189 | 949 | 30 | 130 |
| 4:49.9 | 4,800m | 2:00.7 | 199 | 983 | 31 | 136 |
| 4:46.1 | 6,000m | 1:59.2 | 207 | 1011 | 32 | 138 |
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Workout Graph
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