Joakim Enström 6000m row
6,000m
Meters
24:02.3
Time
2:00.1
Pace
396
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 120 |
July 31, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.3 | 6,000m | 2:00.1 | 202 | 993 | 29 | 158 |
| 4:59.9 | 1,200m | 2:04.9 | 179 | 917 | 29 | 137 |
| 4:51.5 | 2,400m | 2:01.4 | 195 | 972 | 28 | 152 |
| 4:48.6 | 3,600m | 2:00.2 | 201 | 992 | 29 | 159 |
| 4:44.2 | 4,800m | 1:58.4 | 211 | 1025 | 30 | 170 |
| 4:38.0 | 6,000m | 1:55.8 | 225 | 1075 | 32 | 176 |
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Workout Graph
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