Joakim Enström 6000m row
6,000m
Meters
24:07.8
Time
2:00.6
Pace
394
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 119 |
August 04, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.8 | 6,000m | 2:00.6 | 199 | 985 | 28 | 160 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 27 | 140 |
| 4:54.3 | 2,400m | 2:02.6 | 190 | 953 | 28 | 152 |
| 4:52.9 | 3,600m | 2:02.0 | 193 | 962 | 28 | 162 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 29 | 170 |
| 4:40.0 | 6,000m | 1:56.6 | 220 | 1058 | 31 | 177 |
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Workout Graph
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