Joakim Enström 6000m row
6,000m
Meters
23:53.9
Time
1:59.4
Pace
398
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 121 |
August 08, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.9 | 6,000m | 1:59.4 | 205 | 1006 | 27 | 165 |
| 4:45.3 | 1,200m | 1:58.8 | 208 | 1017 | 26 | 155 |
| 4:48.5 | 2,400m | 2:00.2 | 201 | 993 | 26 | 160 |
| 4:49.0 | 3,600m | 2:00.4 | 200 | 989 | 27 | 166 |
| 4:48.3 | 4,800m | 2:00.1 | 202 | 994 | 28 | 171 |
| 4:42.8 | 6,000m | 1:57.8 | 214 | 1036 | 30 | 177 |
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Workout Graph
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