Joakim Enström 6000m row
6,000m
Meters
23:52.9
Time
1:59.4
Pace
398
Calories
172
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 118 |
August 14, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 29 | 172 |
| 4:49.0 | 1,200m | 2:00.4 | 200 | 989 | 29 | 165 |
| 4:48.4 | 2,400m | 2:00.1 | 202 | 994 | 28 | 169 |
| 4:47.0 | 3,600m | 1:59.5 | 205 | 1004 | 29 | 175 |
| 4:41.1 | 6,000m | 0:58.5 | 1743 | 6297 | 31 | 181 |
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Workout Graph
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