Joakim Enström 5000m row
5,000m
Meters
26:39.6
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 121 |
August 14, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.6 | 5,000m | 2:39.9 | 86 | 594 | 28 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 27 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 27 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 29 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 29 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 31 |
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Workout Graph
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