Joakim Enström 250m row
250m
Meters
0:46.0
Time
1:32.0
Pace
22
Calories
Average Watts | 449 |
---|---|
Calories Per Hour | 1846 |
Stroke Rate | 43 |
Stroke Count | 32 |
Drag Factor | 120 |
August 23, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.0 | 250m | 1:32.0 | 449 | 1846 | 43 |
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 43 |
0:18.4 | 200m | 1:32.0 | 449 | 1846 | 42 |
0:09.6 | 250m | 1:36.0 | 396 | 1661 | 44 |
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Workout Graph
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