Joakim Enström 250m row
250m
Meters
0:46.1
Time
1:32.2
Pace
22
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 43 |
| Stroke Count | 31 |
| Drag Factor | 120 |
August 23, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 43 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 42 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.