Joakim Enström 250m row
250m
Meters
0:46.4
Time
1:32.8
Pace
22
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 38 |
| Stroke Count | 29 |
| Drag Factor | 121 |
August 23, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 38 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 38 |
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Workout Graph
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