Joakim Enström 4:09 row
823m
Meters
4:09.1
Time
2:31.3
Pace
44
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 120 |
September 15, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 823m | 2:31.3 | 101 | 647 | 32 | 131 |
| 4:09.1 | 823m | 2:31.3 | 101 | 647 | 32 | 131 |
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Workout Graph
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