Joakim Enström 1250m row
1,250m
Meters
4:37.1
Time
1:50.8
Pace
88
Calories
172
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 120 |
September 20, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,250m | 1:50.8 | 257 | 1184 | 33 | 172 |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 32 | 159 |
| 1:06.8 | 600m | 1:51.3 | 254 | 1172 | 32 | 173 |
| 1:07.3 | 900m | 1:52.1 | 248 | 1153 | 32 | 176 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 32 | 177 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 38 | 177 |
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Workout Graph
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