Joakim Enström 1250m row
1,250m
Meters
4:38.4
Time
1:51.3
Pace
88
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 120 |
September 20, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,250m | 1:51.3 | 253 | 1172 | 29 | 170 |
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 31 | 157 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 29 | 169 |
| 1:07.3 | 900m | 1:52.1 | 248 | 1153 | 30 | 175 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 31 | 176 |
| 0:11.3 | 1,250m | 1:53.0 | 243 | 1134 | 27 | 176 |
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Workout Graph
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