Joakim Enström 1250m row
1,250m
Meters
4:38.2
Time
1:51.2
Pace
88
Calories
161
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 120 |
September 20, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,250m | 1:51.2 | 254 | 1174 | 31 | 161 |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 32 | 148 |
| 1:07.3 | 600m | 1:52.1 | 248 | 1153 | 30 | 159 |
| 1:07.1 | 900m | 1:51.8 | 250 | 1161 | 30 | 165 |
| 1:07.1 | 1,200m | 1:51.8 | 250 | 1161 | 31 | 168 |
| 0:11.3 | 1,250m | 1:53.0 | 243 | 1134 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.