Joakim Enström 1250m row
1,250m
Meters
4:34.2
Time
1:49.6
Pace
90
Calories
171
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 149 |
| Drag Factor | 120 |
September 22, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,250m | 1:49.6 | 265 | 1212 | 33 | 171 |
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 33 | 160 |
| 1:07.0 | 600m | 1:51.6 | 251 | 1165 | 32 | 170 |
| 1:07.3 | 900m | 1:52.1 | 248 | 1153 | 31 | 173 |
| 1:06.0 | 1,200m | 1:50.0 | 263 | 1205 | 33 | 176 |
| 0:11.0 | 1,250m | 1:50.0 | 263 | 1205 | 38 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.