Joakim Enström 1250m row
1,250m
Meters
4:37.5
Time
1:51.0
Pace
88
Calories
168
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 122 |
September 22, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,250m | 1:51.0 | 256 | 1180 | 33 | 168 |
| 1:04.5 | 300m | 1:47.5 | 282 | 1269 | 33 | 156 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 32 | 168 |
| 1:07.3 | 900m | 1:52.1 | 248 | 1153 | 33 | 172 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 32 | 174 |
| 0:11.4 | 1,250m | 1:54.0 | 236 | 1113 | 37 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.