Joakim Enström 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 3 |
| Drag Factor | 122 |
November 17, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 61 | 31 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 34 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 30 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 32 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 31 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 29 |
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Workout Graph
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