Joakim Enström 6000m row
6,000
Meters
24:13.4
Time
2:01.1
Pace
393
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 118 |
November 24, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.4 | 6,000 | 2:01.1 | 197 | 977 | 393 | 28 |
| 4:49.2 | 1,200 | 2:00.5 | 200 | 988 | 79 | 29 |
| 4:53.0 | 2,400 | 2:02.0 | 192 | 962 | 78 | 27 |
| 4:52.8 | 3,600 | 2:02.0 | 193 | 963 | 78 | 27 |
| 4:52.7 | 4,800 | 2:01.9 | 193 | 964 | 78 | 28 |
| 4:45.6 | 6,000 | 1:59.0 | 208 | 1014 | 80 | 31 |
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Workout Graph
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