Joakim Enström 12:05 row

3,009m

Meters

12:05.9

Time

2:00.6

Pace

159

Calories

Average Watts199
Calories Per Hour986
Stroke Rate27
Stroke Count339
Drag Factor120

December 31, 2017 13:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.9 3,009m 2:00.6 199 986 27
4:45.2 1,200m 1:58.8 209 1017 28
9:35.4 1,200m 2:00.9 198 981 28
12:06.0 609m 2:03.6 185 937 27

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Workout Graph

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