Joakim Enström 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
68
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 121 |
December 31, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 30 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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