Martin Flower 3:12 row
827
Meters
3:12.9
Time
1:56.6
Pace
56
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 141 |
August 20, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.9 | 827 | 1:56.6 | 221 | 1059 | 25 |
| 3:12.0 | 1,930 | 0:49.7 | 2844 | 10087 | 25 |
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F45 - Paddington