Bob Bartle 45:16 row
10,484
Meters
45:16.3
Time
2:09.5
Pace
639
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
August 09, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:16.3 | 10,484 | 2:09.5 | 161 | 854 | 639 | 24 | 147 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 | 124 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 135 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 139 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 | 145 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 149 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 151 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 155 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 157 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 | 160 |
| 45:16.3 | 60 | 2:15.8 | 140 | 780 | 3 | 22 | 160 |
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Workout Graph
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