Bob Bartle 10000m row
10,000
Meters
45:05.4
Time
2:15.2
Pace
589
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
December 07, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 10,000 | 2:15.2 | 141 | 786 | 589 | 23 | 142 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 115 | 22 | 127 |
| 9:03.3 | 4,000 | 2:15.8 | 140 | 780 | 117 | 23 | 139 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 118 | 23 | 143 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 801 | 119 | 23 | 149 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 120 | 24 | 156 |
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Workout Graph
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