Bob Bartle 10000m row
10,000
Meters
45:17.4
Time
2:15.8
Pace
587
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 29, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.4 | 10,000 | 2:15.8 | 140 | 780 | 587 | 22 | 136 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 114 | 22 | 119 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 117 | 22 | 131 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 790 | 118 | 23 | 140 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 118 | 23 | 141 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 120 | 23 | 153 |