Bob Bartle 10000m row
10,000
Meters
45:24.4
Time
2:16.2
Pace
586
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 21, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:24.4 | 10,000 | 2:16.2 | 138 | 776 | 586 | 23 | 128 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 115 | 23 | 119 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 770 | 117 | 23 | 117 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 118 | 23 | 133 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 118 | 23 | 132 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 797 | 118 | 23 | 141 |