Bob Bartle 10000m row
10,000
Meters
45:12.8
Time
2:15.6
Pace
596
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 27, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.8 | 10,000 | 2:15.6 | 140 | 790 | 596 | 22 | 134 |
| 9:22.0 | 2,000 | 2:20.5 | 126 | 736 | 115 | 22 | 117 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 797 | 120 | 23 | 129 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 803 | 120 | 23 | 138 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 805 | 120 | 23 | 143 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 813 | 121 | 23 | 147 |