Bob Bartle 23:17 row
5,022
Meters
23:17.1
Time
2:19.0
Pace
293
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
September 21, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.1 | 5,022 | 2:19.0 | 130 | 754 | 293 | 22 | 131 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 112 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 | 119 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 | 132 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 | 141 |
| 23:17.1 | 755 | 2:10.5 | 157 | 840 | 46 | 24 | 151 |