Bob Bartle 22:33 row
5,009
Meters
22:33.9
Time
2:15.1
Pace
299
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 120 |
October 03, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.9 | 5,009 | 2:15.1 | 142 | 795 | 299 | 23 | 147 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 138 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 23 | 146 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 | 149 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 152 |
| 22:33.9 | 564 | 2:16.4 | 138 | 795 | 34 | 24 | 152 |
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Workout Graph
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