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Bob Bartle 10000m row

10,000m

Meters

50:27.4

Time

2:31.3

Pace

562

Calories

145

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate31
Drag Factor113

August 20, 2016 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:27.4 10,000m 2:31.3 101 647 31 145
2:27.1 500m 2:27.1 110 678 31 117
2:20.3 1,000m 2:20.3 127 736 32 125
2:21.4 1,500m 2:21.4 124 726 32 135
2:16.9 2,000m 2:16.9 136 769 31 145
2:18.9 2,500m 2:18.9 131 749 31 145
2:18.4 3,000m 2:18.4 132 754 30 145
5:53.0 3,500m 5:53.0 8 327 12 133
2:17.4 4,000m 2:17.4 135 764 33 144
2:11.4 4,500m 2:11.4 154 830 32 155
2:20.4 5,000m 2:20.4 126 735 32 144
2:23.3 5,500m 2:23.3 119 709 33 149
2:20.4 6,000m 2:20.4 126 735 33 149
2:19.8 6,500m 2:19.8 128 740 31 152
2:22.0 7,000m 2:22.0 122 720 32 151
2:21.8 7,500m 2:21.8 123 722 31 151
2:22.3 8,000m 2:22.3 121 718 32 151
2:20.2 8,500m 2:20.2 127 737 31 155
2:29.0 9,000m 2:29.0 106 664 34 150
2:24.0 9,500m 2:24.0 117 703 35 154
2:19.7 10,000m 2:19.7 128 741 36 160