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Bob Bartle 10000m row

10,000m

Meters

46:38.7

Time

2:19.9

Pace

564

Calories

144

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate29
Drag Factor89

August 22, 2016 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:38.7 10,000m 2:19.9 128 739 29 144
2:22.0 500m 2:22.0 122 720 30 120
2:20.8 1,000m 2:20.8 125 731 26 124
2:22.8 1,500m 2:22.8 120 713 26 127
2:19.6 2,000m 2:19.6 129 742 26 132
2:17.2 2,500m 2:17.2 136 766 27 137
2:18.4 3,000m 2:18.4 132 754 26 139
2:17.9 3,500m 2:17.9 133 759 27 142
2:17.9 4,000m 2:17.9 133 759 27 146
2:18.8 4,500m 2:18.8 131 750 29 147
2:20.0 5,000m 2:20.0 128 738 30 146
2:21.0 5,500m 2:21.0 125 729 29 147
2:20.9 6,000m 2:20.9 125 730 29 149
2:23.3 6,500m 2:23.3 119 709 29 143
2:21.0 7,000m 2:21.0 125 729 32 151
2:19.4 7,500m 2:19.4 129 744 31 151
2:20.3 8,000m 2:20.3 127 736 31 156
2:20.3 8,500m 2:20.3 127 736 31 156
2:20.0 9,000m 2:20.0 128 738 34 158
2:18.9 9,500m 2:18.9 131 749 35 162
2:18.2 10,000m 2:18.2 133 756 36 166