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Bob Bartle 10000m row

10,000m

Meters

46:03.2

Time

2:18.1

Pace

573

Calories

144

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate29
Drag Factor97

August 25, 2016 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.2 10,000m 2:18.1 133 756 29 144
2:22.6 500m 2:22.6 121 715 27 120
2:18.9 1,000m 2:18.9 131 749 27 126
2:16.4 1,500m 2:16.4 138 774 27 134
2:18.0 2,000m 2:18.0 133 758 27 133
2:17.4 2,500m 2:17.4 135 764 28 140
2:17.3 3,000m 2:17.3 135 765 30 144
2:16.1 3,500m 2:16.1 139 777 30 144
2:19.1 4,000m 2:19.1 130 747 29 141
2:17.3 4,500m 2:17.3 135 765 29 146
2:19.8 5,000m 2:19.8 128 740 31 144
2:19.7 5,500m 2:19.7 128 741 30 145
2:18.1 6,000m 2:18.1 133 757 29 147
2:18.5 6,500m 2:18.5 132 753 29 148
2:18.0 7,000m 2:18.0 133 758 30 150
2:19.7 7,500m 2:19.7 128 741 30 150
2:18.0 8,000m 2:18.0 133 758 29 151
2:17.7 8,500m 2:17.7 134 761 30 153
2:17.9 9,000m 2:17.9 133 759 29 153
2:16.4 9,500m 2:16.4 138 774 29 156
2:16.2 10,000m 2:16.2 139 776 32 159