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Bob Bartle 10000m row

10,000m

Meters

45:58.6

Time

2:17.9

Pace

574

Calories

145

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate25
Drag Factor97

August 28, 2016 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.6 10,000m 2:17.9 133 759 25 145
2:21.0 500m 2:21.0 125 729 25 116
2:18.0 1,000m 2:18.0 133 758 24 128
2:18.9 1,500m 2:18.9 131 749 24 131
2:18.1 2,000m 2:18.1 133 757 25 136
2:17.8 2,500m 2:17.8 134 760 24 139
2:18.3 3,000m 2:18.3 132 755 25 137
2:16.0 3,500m 2:16.0 139 778 26 147
2:18.2 4,000m 2:18.2 133 756 24 144
2:17.1 4,500m 2:17.1 136 767 25 149
2:19.0 5,000m 2:19.0 130 748 24 144
2:19.1 5,500m 2:19.1 130 747 25 145
2:18.8 6,000m 2:18.8 131 750 24 146
2:18.8 6,500m 2:18.8 131 750 25 150
2:18.1 7,000m 2:18.1 133 757 25 151
2:17.3 7,500m 2:17.3 135 765 25 154
2:18.3 8,000m 2:18.3 132 755 26 154
2:17.5 8,500m 2:17.5 135 763 26 156
2:17.6 9,000m 2:17.6 134 762 26 157
2:16.5 9,500m 2:16.5 138 773 28 160
2:14.3 10,000m 2:14.3 144 797 30 164