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Bob Bartle 5000m row

5,000m

Meters

20:18.3

Time

2:01.8

Pace

320

Calories

153

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate28
Drag Factor104

November 08, 2016 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.3 5,000m 2:01.8 194 966 28 153
0:48.3 200m 2:00.7 199 984 30 136
0:48.7 400m 2:01.7 194 967 28 140
0:48.9 600m 2:02.2 192 959 28 144
0:48.3 800m 2:00.7 199 984 29 147
0:48.6 1,000m 2:01.5 195 971 30 149
0:48.8 1,200m 2:02.0 193 963 28 149
0:48.8 1,400m 2:02.0 193 963 28 151
0:48.6 1,600m 2:01.5 195 971 28 152
0:48.5 1,800m 2:01.2 196 975 28 153
0:48.9 2,000m 2:02.2 192 959 28 152
0:49.0 2,200m 2:02.5 190 955 28 151
0:49.0 2,400m 2:02.5 190 955 28 153
0:48.7 2,600m 2:01.7 194 967 28 156
0:48.6 2,800m 2:01.5 195 971 28 157
0:48.8 3,000m 2:02.0 193 963 27 156
0:48.7 3,200m 2:01.7 194 967 28 157
0:48.9 3,400m 2:02.2 192 959 27 157
0:48.8 3,600m 2:02.0 193 963 28 158
0:48.8 3,800m 2:02.0 193 963 27 159
0:49.0 4,000m 2:02.5 190 955 28 157
0:49.0 4,200m 2:02.5 190 955 27 159
0:48.9 4,400m 2:02.2 192 959 28 159
0:49.2 4,600m 2:03.0 188 947 27 160
0:48.6 4,800m 2:01.5 195 971 27 161
0:47.8 5,000m 1:59.5 205 1005 29 163