Bob Bartle 10000m row
10,000m
Meters
43:10.7
Time
2:09.5
Pace
605
Calories
137
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 25 |
Drag Factor | 120 |
November 09, 2016 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.7 | 10,000m | 2:09.5 | 161 | 854 | 25 | 137 |
1:47.9 | 400m | 2:14.8 | 143 | 790 | 24 | 117 |
1:44.8 | 800m | 2:11.0 | 156 | 835 | 24 | 123 |
1:43.2 | 1,200m | 2:09.0 | 163 | 861 | 23 | 128 |
1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 23 | 134 |
1:41.8 | 2,000m | 2:07.2 | 170 | 884 | 24 | 137 |
1:41.6 | 2,400m | 2:07.0 | 171 | 888 | 24 | 136 |
1:41.9 | 2,800m | 2:07.3 | 169 | 882 | 24 | 138 |
1:43.1 | 3,200m | 2:08.8 | 164 | 862 | 23 | 133 |
1:44.0 | 3,600m | 2:10.0 | 159 | 848 | 23 | 134 |
1:44.0 | 4,000m | 2:10.0 | 159 | 848 | 23 | 135 |
1:41.3 | 4,400m | 2:06.6 | 172 | 893 | 23 | 142 |
1:46.2 | 4,800m | 2:12.7 | 150 | 814 | 23 | 131 |
1:42.0 | 5,200m | 2:07.5 | 169 | 881 | 25 | 146 |
1:37.9 | 5,600m | 2:02.3 | 191 | 957 | 28 | 148 |
1:56.0 | 6,000m | 2:25.0 | 115 | 695 | 24 | 123 |
1:34.5 | 6,400m | 1:58.1 | 212 | 1030 | 30 | 154 |
1:51.0 | 6,800m | 2:18.7 | 131 | 750 | 26 | 124 |
1:43.6 | 7,200m | 2:09.5 | 161 | 854 | 25 | 145 |
1:40.5 | 7,600m | 2:05.6 | 177 | 907 | 28 | 147 |
1:52.8 | 8,000m | 2:21.0 | 125 | 729 | 24 | 129 |
1:33.7 | 8,400m | 1:57.1 | 218 | 1049 | 30 | 157 |
1:52.4 | 8,800m | 2:20.5 | 126 | 734 | 26 | 129 |
1:42.8 | 9,200m | 2:08.5 | 165 | 867 | 27 | 152 |
1:39.9 | 9,600m | 2:04.8 | 180 | 918 | 29 | 150 |
1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 29 | 152 |