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Bob Bartle 10000m row

10,000m

Meters

43:51.5

Time

2:11.5

Pace

595

Calories

126

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Drag Factor110

November 17, 2016 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.5 10,000m 2:11.5 154 828 22 126
1:51.4 400m 2:19.2 130 746 24 106
1:49.9 800m 2:17.3 135 764 21 106
1:48.4 1,200m 2:15.5 141 784 22 112
1:47.5 1,600m 2:14.3 144 796 21 114
1:47.3 2,000m 2:14.1 145 799 20 121
1:46.1 2,400m 2:12.6 150 816 20 122
1:46.6 2,800m 2:13.2 148 809 21 122
1:44.8 3,200m 2:11.0 156 835 22 127
1:44.6 3,600m 2:10.7 157 838 22 126
1:44.4 4,000m 2:10.5 157 841 22 125
1:44.7 4,400m 2:10.8 156 837 22 129
1:44.8 4,800m 2:11.0 156 835 22 128
1:44.9 5,200m 2:11.1 155 834 22 125
1:45.3 5,600m 2:11.6 153 828 22 125
1:44.9 6,000m 2:11.1 155 834 22 128
1:45.3 6,400m 2:11.6 153 828 22 125
1:45.5 6,800m 2:11.8 153 825 22 129
1:43.7 7,200m 2:09.6 161 853 23 132
1:48.0 7,600m 2:15.0 142 789 20 122
1:52.7 8,000m 2:20.8 125 730 19 117
1:38.6 8,400m 2:03.2 187 943 25 143
1:37.6 8,800m 2:02.0 193 963 26 149
1:40.2 9,200m 2:05.2 178 913 26 145
1:42.1 9,600m 2:07.6 168 879 25 144
1:42.2 10,000m 2:07.7 168 877 22 146