Bob Bartle 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
625
Calories
154
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 25 |
Drag Factor | 111 |
November 19, 2016 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 25 | 154 |
1:39.6 | 400m | 2:04.5 | 181 | 924 | 27 | 138 |
1:40.4 | 800m | 2:05.5 | 177 | 909 | 27 | 140 |
1:40.4 | 1,200m | 2:05.5 | 177 | 909 | 26 | 142 |
1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 26 | 145 |
1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 26 | 147 |
1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 25 | 148 |
1:40.5 | 2,800m | 2:05.6 | 177 | 907 | 27 | 146 |
1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 26 | 149 |
1:40.9 | 3,600m | 2:06.1 | 174 | 900 | 25 | 150 |
1:40.7 | 4,000m | 2:05.8 | 175 | 903 | 26 | 150 |
1:40.4 | 4,400m | 2:05.5 | 177 | 909 | 25 | 153 |
1:39.8 | 4,800m | 2:04.7 | 180 | 920 | 26 | 155 |
1:39.9 | 5,200m | 2:04.8 | 180 | 918 | 25 | 157 |
1:40.3 | 5,600m | 2:05.3 | 178 | 911 | 25 | 158 |
1:40.3 | 6,000m | 2:05.3 | 178 | 911 | 25 | 158 |
1:40.5 | 6,400m | 2:05.6 | 177 | 907 | 25 | 157 |
1:40.0 | 6,800m | 2:05.0 | 179 | 916 | 25 | 160 |
1:40.1 | 7,200m | 2:05.1 | 179 | 914 | 25 | 160 |
1:40.1 | 7,600m | 2:05.1 | 179 | 914 | 25 | 160 |
1:39.9 | 8,000m | 2:04.8 | 180 | 918 | 25 | 162 |
1:40.1 | 8,400m | 2:05.1 | 179 | 914 | 25 | 162 |
1:39.8 | 8,800m | 2:04.7 | 180 | 920 | 25 | 163 |
1:40.3 | 9,200m | 2:05.3 | 178 | 911 | 26 | 162 |
1:38.7 | 9,600m | 2:03.3 | 186 | 941 | 26 | 165 |
1:38.0 | 10,000m | 2:02.5 | 190 | 955 | 26 | 163 |