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Bob Bartle 10000m row

10,000m

Meters

45:46.4

Time

2:17.3

Pace

575

Calories

124

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate23
Drag Factor109

November 20, 2016 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.4 10,000m 2:17.3 135 765 23 124
2:18.6 400m 2:53.2 67 531 21 89
1:54.6 800m 2:23.2 119 709 24 103
1:52.6 1,200m 2:20.7 126 731 23 109
1:51.8 1,600m 2:19.7 128 741 23 111
1:51.7 2,000m 2:19.6 129 742 23 114
1:50.9 2,400m 2:18.6 131 752 22 118
1:50.0 2,800m 2:17.5 135 763 22 118
1:49.6 3,200m 2:17.0 136 768 23 122
1:49.2 3,600m 2:16.5 138 773 23 119
1:49.2 4,000m 2:16.5 138 773 24 124
1:48.6 4,400m 2:15.7 140 781 24 123
1:48.8 4,800m 2:16.0 139 778 24 122
1:49.0 5,200m 2:16.2 138 776 24 125
1:46.5 5,600m 2:13.1 148 810 25 132
1:45.5 6,000m 2:11.8 153 825 26 133
1:48.3 6,400m 2:15.3 141 785 24 131
1:48.2 6,800m 2:15.2 141 786 24 127
1:47.4 7,200m 2:14.2 145 797 25 133
1:47.0 7,600m 2:13.7 146 803 25 133
1:47.7 8,000m 2:14.6 143 793 24 130
1:45.1 8,400m 2:11.3 154 831 25 140
1:44.6 8,800m 2:10.7 157 838 26 140
1:45.8 9,200m 2:12.2 151 820 27 137
1:48.3 9,600m 2:15.3 141 785 24 135
1:47.3 10,000m 2:14.1 145 799 23 138