Bob Bartle 21097m row
21,097m
Meters
1:33:33.8
Time
2:13.0
Pace
1255
Calories
143
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 24 |
Drag Factor | 113 |
November 24, 2016 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:33.8 | 21,097m | 2:13.0 | 149 | 811 | 24 | 143 |
3:45.0 | 800m | 2:20.6 | 126 | 733 | 26 | 118 |
3:40.4 | 1,600m | 2:17.7 | 134 | 760 | 25 | 122 |
3:38.6 | 2,400m | 2:16.6 | 137 | 772 | 25 | 126 |
3:37.6 | 3,200m | 2:16.0 | 139 | 778 | 24 | 130 |
3:38.1 | 4,000m | 2:16.3 | 138 | 775 | 24 | 134 |
3:36.7 | 4,800m | 2:15.4 | 141 | 784 | 25 | 134 |
3:35.4 | 5,600m | 2:14.6 | 143 | 793 | 25 | 136 |
3:34.9 | 6,400m | 2:14.3 | 144 | 797 | 24 | 140 |
3:35.4 | 7,200m | 2:14.6 | 143 | 793 | 24 | 140 |
3:35.9 | 8,000m | 2:14.9 | 142 | 790 | 23 | 140 |
3:36.6 | 8,800m | 2:15.3 | 141 | 785 | 24 | 136 |
3:35.5 | 9,600m | 2:14.6 | 143 | 792 | 24 | 142 |
3:34.6 | 10,400m | 2:14.1 | 145 | 799 | 24 | 144 |
3:33.5 | 11,200m | 2:13.4 | 147 | 806 | 24 | 144 |
3:32.5 | 12,000m | 2:12.8 | 149 | 814 | 24 | 145 |
3:32.3 | 12,800m | 2:12.6 | 150 | 815 | 24 | 147 |
3:32.3 | 13,600m | 2:12.6 | 150 | 815 | 24 | 147 |
3:32.8 | 14,400m | 2:13.0 | 149 | 812 | 25 | 147 |
3:30.3 | 15,200m | 2:11.4 | 154 | 830 | 26 | 149 |
3:32.0 | 16,000m | 2:12.5 | 150 | 817 | 26 | 147 |
3:28.6 | 16,800m | 2:10.3 | 158 | 843 | 24 | 148 |
3:27.3 | 17,600m | 2:09.5 | 161 | 853 | 25 | 152 |
3:27.6 | 18,400m | 2:09.7 | 160 | 851 | 25 | 153 |
3:27.8 | 19,200m | 2:09.8 | 160 | 849 | 25 | 155 |
3:22.6 | 20,000m | 2:06.6 | 172 | 893 | 26 | 159 |
3:18.1 | 20,800m | 2:03.8 | 184 | 934 | 28 | 165 |
1:11.7 | 21,097m | 2:00.7 | 199 | 984 | 31 | 166 |