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Bob Bartle 10000m row

10,000m

Meters

42:33.5

Time

2:07.6

Pace

616

Calories

151

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate26
Drag Factor112

November 27, 2016 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.5 10,000m 2:07.6 168 878 26 151
1:49.4 400m 2:16.7 137 771 26 118
1:45.2 800m 2:11.5 154 829 25 126
1:41.1 1,200m 2:06.3 173 896 26 138
1:35.9 1,600m 1:59.8 203 999 29 149
1:35.1 2,000m 1:58.8 208 1017 31 155
1:48.3 2,400m 2:15.3 141 785 25 136
1:46.8 2,800m 2:13.5 147 806 25 137
1:41.8 3,200m 2:07.2 170 884 27 149
1:35.8 3,600m 1:59.7 204 1001 30 158
1:34.5 4,000m 1:58.1 212 1030 31 163
1:45.6 4,400m 2:12.0 152 823 26 149
1:46.4 4,800m 2:13.0 149 812 24 144
1:41.7 5,200m 2:07.1 170 886 27 155
1:36.9 5,600m 2:01.1 197 977 29 161
1:36.9 6,000m 2:01.1 197 977 29 164
1:50.3 6,400m 2:17.8 134 759 24 148
1:47.4 6,800m 2:14.2 145 797 24 147
1:44.8 7,200m 2:11.0 156 835 25 157
1:36.7 7,600m 2:00.8 198 982 29 165
1:35.6 8,000m 1:59.5 205 1005 30 168
1:54.1 8,400m 2:22.6 121 715 24 143
1:50.5 8,800m 2:18.1 133 757 22 145
1:42.6 9,200m 2:08.2 166 871 25 162
1:34.2 9,600m 1:57.7 214 1037 30 168
1:35.8 10,000m 1:59.7 204 1001 30 170