Bob Bartle 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
451
Calories
154
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 26 |
Drag Factor | 114 |
December 03, 2016 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 26 | 154 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 131 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 137 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 141 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 144 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 144 |
6:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 147 |
7:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 149 |
8:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 150 |
9:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 151 |
10:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 150 |
11:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 152 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 153 |
13:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 153 |
14:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 149 |
15:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 156 |
16:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 156 |
17:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 157 |
18:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 159 |
19:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 159 |
20:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 159 |
21:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 161 |
22:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 161 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 163 |
24:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 162 |
25:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 163 |
26:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 163 |
27:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 166 |
28:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 166 |
29:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 167 |
30:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 169 |