Bob Bartle 30:00 row

7,275m

Meters

30:00.0

Time

2:03.7

Pace

451

Calories

154

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate26
Drag Factor114

December 03, 2016 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,275m 2:03.7 185 936 26 154
1:00.0 245m 2:02.4 191 956 27 131
2:00.0 243m 2:03.4 186 940 27 137
3:00.0 243m 2:03.4 186 940 26 141
4:00.0 244m 2:02.9 188 948 27 144
5:00.0 242m 2:03.9 184 932 27 144
6:00.0 242m 2:03.9 184 932 27 147
7:00.0 242m 2:03.9 184 932 27 149
8:00.0 242m 2:03.9 184 932 27 150
9:00.0 242m 2:03.9 184 932 28 151
10:00.0 241m 2:04.4 181 924 27 150
11:00.0 242m 2:03.9 184 932 27 152
12:00.0 243m 2:03.4 186 940 27 153
13:00.0 242m 2:03.9 184 932 27 153
14:00.0 242m 2:03.9 184 932 27 149
15:00.0 243m 2:03.4 186 940 27 156
16:00.0 242m 2:03.9 184 932 26 156
17:00.0 241m 2:04.4 181 924 27 157
18:00.0 243m 2:03.4 186 940 27 159
19:00.0 242m 2:03.9 184 932 26 159
20:00.0 241m 2:04.4 181 924 26 159
21:00.0 242m 2:03.9 184 932 26 161
22:00.0 242m 2:03.9 184 932 27 161
23:00.0 243m 2:03.4 186 940 26 163
24:00.0 242m 2:03.9 184 932 26 162
25:00.0 241m 2:04.4 181 924 26 163
26:00.0 242m 2:03.9 184 932 26 163
27:00.0 242m 2:03.9 184 932 26 166
28:00.0 243m 2:03.4 186 940 26 166
29:00.0 244m 2:02.9 188 948 27 167
30:00.0 248m 2:00.9 198 980 26 169