Bob Bartle 10000m row
10,000m
Meters
41:44.3
Time
2:05.2
Pace
623
Calories
152
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 25 |
Drag Factor | 114 |
December 06, 2016 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:44.3 | 10,000m | 2:05.2 | 178 | 913 | 25 | 152 |
1:40.3 | 400m | 2:05.3 | 178 | 911 | 25 | 125 |
1:41.0 | 800m | 2:06.2 | 174 | 898 | 25 | 130 |
1:42.0 | 1,200m | 2:07.5 | 169 | 881 | 25 | 131 |
1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 25 | 134 |
1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 26 | 136 |
1:41.8 | 2,400m | 2:07.2 | 170 | 884 | 25 | 141 |
1:40.5 | 2,800m | 2:05.6 | 177 | 907 | 26 | 145 |
1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 26 | 147 |
1:39.7 | 3,600m | 2:04.6 | 181 | 922 | 26 | 152 |
1:41.0 | 4,000m | 2:06.2 | 174 | 898 | 26 | 149 |
1:41.0 | 4,400m | 2:06.2 | 174 | 898 | 26 | 152 |
1:40.3 | 4,800m | 2:05.3 | 178 | 911 | 26 | 153 |
1:39.8 | 5,200m | 2:04.7 | 180 | 920 | 26 | 156 |
1:40.4 | 5,600m | 2:05.5 | 177 | 909 | 26 | 156 |
1:39.0 | 6,000m | 2:03.7 | 185 | 935 | 26 | 158 |
1:38.8 | 6,400m | 2:03.5 | 186 | 939 | 26 | 162 |
1:39.2 | 6,800m | 2:04.0 | 184 | 931 | 25 | 162 |
1:39.1 | 7,200m | 2:03.8 | 184 | 933 | 26 | 162 |
1:39.3 | 7,600m | 2:04.1 | 183 | 929 | 25 | 163 |
1:39.6 | 8,000m | 2:04.5 | 181 | 924 | 25 | 163 |
1:39.7 | 8,400m | 2:04.6 | 181 | 922 | 25 | 163 |
1:40.2 | 8,800m | 2:05.2 | 178 | 913 | 25 | 164 |
1:40.1 | 9,200m | 2:05.1 | 179 | 914 | 25 | 166 |
1:39.1 | 9,600m | 2:03.8 | 184 | 933 | 25 | 167 |
1:37.0 | 10,000m | 2:01.2 | 196 | 975 | 27 | 170 |