Bob Bartle 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
376
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 07, 2016 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 23 | 126 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 103 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 109 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 25 | 117 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 117 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 117 |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 24 | 119 |
| 7:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 123 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 123 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 122 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 127 |
| 11:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 123 |
| 12:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 125 |
| 13:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 125 |
| 14:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 128 |
| 15:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 129 |
| 16:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 129 |
| 17:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 131 |
| 18:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 131 |
| 19:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 131 |
| 20:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 131 |
| 21:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 133 |
| 22:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 131 |
| 23:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 131 |
| 24:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 131 |
| 25:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 134 |
| 26:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 135 |
| 27:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 132 |
| 28:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 135 |
| 29:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 134 |
| 30:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 133 |