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Bob Bartle 30:00 row

6,601

Meters

30:00.0

Time

2:16.3

Pace

376

Calories

126

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate23
Drag Factor113

December 07, 2016 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,601 2:16.3 138 775 376 23 126
1:00.0 201 2:29.2 105 662 11 26 103
2:00.0 215 2:19.5 129 743 12 26 109
3:00.0 218 2:17.6 134 762 12 25 117
4:00.0 219 2:16.9 136 768 12 25 117
5:00.0 216 2:18.8 131 749 12 25 117
6:00.0 216 2:18.8 131 749 12 24 119
7:00.0 218 2:17.6 134 762 12 24 123
8:00.0 219 2:16.9 136 768 12 24 123
9:00.0 219 2:16.9 136 768 12 23 122
10:00.0 222 2:15.1 142 788 13 25 127
11:00.0 222 2:15.1 142 788 13 23 123
12:00.0 220 2:16.3 138 775 12 24 125
13:00.0 222 2:15.1 142 788 13 25 125
14:00.0 222 2:15.1 142 788 13 24 128
15:00.0 223 2:14.5 144 794 13 25 129
16:00.0 225 2:13.3 148 808 13 24 129
17:00.0 224 2:13.9 146 801 13 25 131
18:00.0 223 2:14.5 144 794 13 24 131
19:00.0 223 2:14.5 144 794 13 24 131
20:00.0 223 2:14.5 144 794 13 24 131
21:00.0 223 2:14.5 144 794 13 24 133
22:00.0 219 2:16.9 136 768 12 22 131
23:00.0 219 2:16.9 136 768 12 22 131
24:00.0 221 2:15.7 140 781 13 23 131
25:00.0 223 2:14.5 144 794 13 23 134
26:00.0 222 2:15.1 142 788 13 22 135
27:00.0 221 2:15.7 140 781 13 22 132
28:00.0 222 2:15.1 142 788 13 22 135
29:00.0 223 2:14.5 144 794 13 23 134
30:00.0 219 2:16.9 136 768 12 23 133