Bob Bartle 10000m row
10,000m
Meters
42:26.9
Time
2:07.3
Pace
615
Calories
146
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 28 |
Drag Factor | 113 |
December 08, 2016 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:26.9 | 10,000m | 2:07.3 | 169 | 883 | 28 | 146 |
1:48.1 | 400m | 2:15.1 | 142 | 788 | 26 | 120 |
1:43.2 | 800m | 2:09.0 | 163 | 861 | 23 | 124 |
1:43.9 | 1,200m | 2:09.8 | 160 | 849 | 24 | 128 |
1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 25 | 131 |
1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 27 | 137 |
1:39.1 | 2,400m | 2:03.8 | 184 | 933 | 30 | 145 |
1:38.1 | 2,800m | 2:02.6 | 190 | 953 | 31 | 150 |
1:41.7 | 3,200m | 2:07.1 | 170 | 886 | 29 | 144 |
1:44.7 | 3,600m | 2:10.8 | 156 | 837 | 28 | 142 |
1:45.4 | 4,000m | 2:11.7 | 153 | 826 | 27 | 140 |
1:37.9 | 4,400m | 2:02.3 | 191 | 957 | 31 | 154 |
1:37.6 | 4,800m | 2:02.0 | 193 | 963 | 32 | 156 |
1:41.7 | 5,200m | 2:07.1 | 170 | 886 | 29 | 149 |
1:45.2 | 5,600m | 2:11.5 | 154 | 829 | 27 | 142 |
1:45.9 | 6,000m | 2:12.3 | 151 | 819 | 27 | 144 |
1:37.4 | 6,400m | 2:01.7 | 194 | 967 | 31 | 159 |
1:37.4 | 6,800m | 2:01.7 | 194 | 967 | 31 | 161 |
1:42.3 | 7,200m | 2:07.8 | 167 | 876 | 29 | 152 |
1:47.2 | 7,600m | 2:14.0 | 145 | 800 | 26 | 144 |
1:47.8 | 8,000m | 2:14.7 | 143 | 792 | 24 | 145 |
1:39.5 | 8,400m | 2:04.3 | 182 | 926 | 30 | 158 |
1:39.4 | 8,800m | 2:04.2 | 182 | 927 | 30 | 160 |
1:38.6 | 9,200m | 2:03.2 | 187 | 943 | 30 | 163 |
1:38.5 | 9,600m | 2:03.1 | 188 | 945 | 30 | 164 |
1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 27 | 162 |