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Bob Bartle 30:00 row

6,506m

Meters

30:00.0

Time

2:18.3

Pace

369

Calories

125

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate24
Drag Factor113

December 11, 2016 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,506m 2:18.3 132 755 24 125
1:00.0 140m 3:34.2 36 422 19 93
2:00.0 190m 2:37.8 89 606 24 93
3:00.0 196m 2:33.0 98 635 24 97
4:00.0 199m 2:30.7 102 651 24 101
5:00.0 204m 2:27.0 110 678 24 107
6:00.0 206m 2:25.6 113 690 23 111
7:00.0 210m 2:22.8 120 713 24 117
8:00.0 212m 2:21.5 124 725 22 117
9:00.0 213m 2:20.8 125 731 23 116
10:00.0 217m 2:18.2 132 755 23 123
11:00.0 217m 2:18.2 132 755 23 124
12:00.0 216m 2:18.8 131 749 23 116
13:00.0 217m 2:18.2 132 755 24 128
14:00.0 220m 2:16.3 138 775 24 123
15:00.0 222m 2:15.1 142 788 24 126
16:00.0 220m 2:16.3 138 775 24 131
17:00.0 222m 2:15.1 142 788 24 127
18:00.0 224m 2:13.9 146 801 24 133
19:00.0 224m 2:13.9 146 801 25 128
20:00.0 224m 2:13.9 146 801 24 128
21:00.0 224m 2:13.9 146 801 24 130
22:00.0 224m 2:13.9 146 801 24 133
23:00.0 232m 2:09.3 162 857 25 140
24:00.0 234m 2:08.2 166 871 25 144
25:00.0 234m 2:08.2 166 871 26 144
26:00.0 233m 2:08.7 164 864 26 144
27:00.0 233m 2:08.7 164 864 26 147
28:00.0 233m 2:08.7 164 864 26 144
29:00.0 235m 2:07.6 168 878 26 147
30:00.0 235m 2:07.6 168 878 25 147