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Bob Bartle 30:00 row

6,506

Meters

30:00.0

Time

2:18.3

Pace

369

Calories

125

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate24
Drag Factor113

December 11, 2016 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,506 2:18.3 132 755 369 24 125
1:00.0 140 3:34.2 36 422 7 19 93
2:00.0 190 2:37.8 89 606 10 24 93
3:00.0 196 2:33.0 98 635 10 24 97
4:00.0 199 2:30.7 102 651 10 24 101
5:00.0 204 2:27.0 110 678 11 24 107
6:00.0 206 2:25.6 113 690 11 23 111
7:00.0 210 2:22.8 120 713 11 24 117
8:00.0 212 2:21.5 124 725 12 22 117
9:00.0 213 2:20.8 125 731 12 23 116
10:00.0 217 2:18.2 132 755 12 23 123
11:00.0 217 2:18.2 132 755 12 23 124
12:00.0 216 2:18.8 131 749 12 23 116
13:00.0 217 2:18.2 132 755 12 24 128
14:00.0 220 2:16.3 138 775 12 24 123
15:00.0 222 2:15.1 142 788 13 24 126
16:00.0 220 2:16.3 138 775 12 24 131
17:00.0 222 2:15.1 142 788 13 24 127
18:00.0 224 2:13.9 146 801 13 24 133
19:00.0 224 2:13.9 146 801 13 25 128
20:00.0 224 2:13.9 146 801 13 24 128
21:00.0 224 2:13.9 146 801 13 24 130
22:00.0 224 2:13.9 146 801 13 24 133
23:00.0 232 2:09.3 162 857 14 25 140
24:00.0 234 2:08.2 166 871 14 25 144
25:00.0 234 2:08.2 166 871 14 26 144
26:00.0 233 2:08.7 164 864 14 26 144
27:00.0 233 2:08.7 164 864 14 26 147
28:00.0 233 2:08.7 164 864 14 26 144
29:00.0 235 2:07.6 168 878 14 26 147
30:00.0 235 2:07.6 168 878 14 25 147