Bob Bartle 25:12 row
6,014m
Meters
25:12.6
Time
2:05.7
Pace
381
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 14, 2016 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.6 | 6,014m | 2:05.7 | 176 | 905 | 23 | 151 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 130 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 140 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 144 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 148 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 151 |
| 12:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 153 |
| 14:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 155 |
| 16:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 158 |
| 18:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 160 |
| 20:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 161 |
| 22:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 161 |
| 24:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 159 |
| 25:12.6 | 201m | 3:00.5 | 59 | 504 | 10 | 152 |