Bob Bartle 10000m row

10,000m

Meters

42:08.4

Time

2:06.4

Pace

621

Calories

147

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate25
Drag Factor108

December 15, 2016 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.4 10,000m 2:06.4 173 896 25 147
2:09.6 500m 2:09.6 161 853 25 127
2:08.8 1,000m 2:08.8 164 863 25 129
2:07.9 1,500m 2:07.9 167 875 25 132
2:07.8 2,000m 2:07.8 168 877 25 134
2:05.8 2,500m 2:05.8 176 905 26 141
2:05.9 3,000m 2:05.9 175 903 26 143
2:05.7 3,500m 2:05.7 176 906 25 145
2:04.1 4,000m 2:04.1 183 930 26 148
2:05.1 4,500m 2:05.1 179 915 25 146
2:05.4 5,000m 2:05.4 177 910 25 150
2:05.4 5,500m 2:05.4 177 910 25 150
2:06.8 6,000m 2:06.8 172 890 25 149
2:07.2 6,500m 2:07.2 170 885 25 153
2:06.1 7,000m 2:06.1 175 900 25 156
2:07.1 7,500m 2:07.1 170 886 25 153
2:07.6 8,000m 2:07.6 168 879 25 153
2:07.8 8,500m 2:07.8 168 877 25 156
2:07.1 9,000m 2:07.1 170 886 24 159
2:06.7 9,500m 2:06.7 172 892 24 161
2:00.4 10,000m 2:00.4 201 990 27 168