Bob Bartle 10000m row
10,000m
Meters
42:08.4
Time
2:06.4
Pace
621
Calories
147
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 25 |
Drag Factor | 108 |
December 15, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:08.4 | 10,000m | 2:06.4 | 173 | 896 | 25 | 147 |
2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | 127 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 | 129 |
2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 25 | 132 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 | 134 |
2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 26 | 141 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 26 | 143 |
2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 25 | 145 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 26 | 148 |
2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 25 | 146 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 25 | 150 |
2:05.4 | 5,500m | 2:05.4 | 177 | 910 | 25 | 150 |
2:06.8 | 6,000m | 2:06.8 | 172 | 890 | 25 | 149 |
2:07.2 | 6,500m | 2:07.2 | 170 | 885 | 25 | 153 |
2:06.1 | 7,000m | 2:06.1 | 175 | 900 | 25 | 156 |
2:07.1 | 7,500m | 2:07.1 | 170 | 886 | 25 | 153 |
2:07.6 | 8,000m | 2:07.6 | 168 | 879 | 25 | 153 |
2:07.8 | 8,500m | 2:07.8 | 168 | 877 | 25 | 156 |
2:07.1 | 9,000m | 2:07.1 | 170 | 886 | 24 | 159 |
2:06.7 | 9,500m | 2:06.7 | 172 | 892 | 24 | 161 |
2:00.4 | 10,000m | 2:00.4 | 201 | 990 | 27 | 168 |