Bob Bartle 1:00:00 row
13,915m
Meters
1:00:00.0
Time
2:09.3
Pace
841
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 16, 2016 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,915m | 2:09.3 | 162 | 856 | 25 | 147 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 119 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 125 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 129 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 132 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 135 |
| 12:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 140 |
| 14:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 141 |
| 16:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 137 |
| 18:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 141 |
| 20:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 141 |
| 22:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 145 |
| 24:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 145 |
| 26:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 147 |
| 28:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 148 |
| 30:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 150 |
| 32:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 155 |
| 34:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | 157 |
| 36:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 153 |
| 38:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 156 |
| 40:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 155 |
| 42:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 155 |
| 44:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 155 |
| 46:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 158 |
| 48:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 158 |
| 50:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 158 |
| 52:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 162 |
| 54:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 161 |
| 56:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 150 |
| 58:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 157 |
| 1:00:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 159 |