Bob Bartle 10000m row

10,000m

Meters

43:08.8

Time

2:09.4

Pace

605

Calories

137

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate23
Drag Factor128

December 20, 2016 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:08.8 10,000m 2:09.4 161 855 23 137
1:57.8 400m 2:27.2 110 677 22 106
1:50.4 800m 2:18.0 133 758 21 114
1:45.9 1,200m 2:12.3 151 819 22 121
1:45.7 1,600m 2:12.1 152 822 22 122
1:46.7 2,000m 2:13.3 148 807 22 123
1:42.1 2,400m 2:07.6 168 879 26 133
1:42.0 2,800m 2:07.5 169 881 25 133
1:39.7 3,200m 2:04.6 181 922 26 141
1:40.4 3,600m 2:05.5 177 909 26 141
1:39.5 4,000m 2:04.3 182 926 27 145
1:45.9 4,400m 2:12.3 151 819 23 135
1:45.2 4,800m 2:11.5 154 829 23 136
1:43.8 5,200m 2:09.7 160 851 23 137
1:44.3 5,600m 2:10.3 158 843 22 136
1:44.7 6,000m 2:10.8 156 837 22 137
1:38.8 6,400m 2:03.5 186 939 26 148
1:39.4 6,800m 2:04.2 182 927 27 147
1:40.6 7,200m 2:05.7 176 905 25 147
1:40.0 7,600m 2:05.0 179 916 26 150
1:39.6 8,000m 2:04.5 181 924 25 150
1:47.4 8,400m 2:14.2 145 797 22 141
1:43.9 8,800m 2:09.8 160 849 23 144
1:41.2 9,200m 2:06.5 173 895 22 151
1:43.2 9,600m 2:09.0 163 861 22 149
1:40.7 10,000m 2:05.8 175 903 23 155