Bob Bartle 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
608
Calories
140
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 24 |
Drag Factor | 127 |
December 24, 2016 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 24 | 140 |
1:45.9 | 400m | 2:12.3 | 151 | 819 | 25 | 115 |
1:45.6 | 800m | 2:12.0 | 152 | 823 | 24 | 121 |
1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 24 | 122 |
1:44.2 | 1,600m | 2:10.2 | 158 | 845 | 24 | 122 |
1:43.3 | 2,000m | 2:09.1 | 163 | 859 | 25 | 129 |
1:43.4 | 2,400m | 2:09.2 | 162 | 857 | 25 | 133 |
1:42.4 | 2,800m | 2:08.0 | 167 | 874 | 25 | 135 |
1:42.4 | 3,200m | 2:08.0 | 167 | 874 | 25 | 135 |
1:42.7 | 3,600m | 2:08.3 | 165 | 869 | 25 | 139 |
1:42.3 | 4,000m | 2:07.8 | 167 | 876 | 25 | 138 |
1:42.0 | 4,400m | 2:07.5 | 169 | 881 | 24 | 142 |
1:41.8 | 4,800m | 2:07.2 | 170 | 884 | 25 | 141 |
1:41.1 | 5,200m | 2:06.3 | 173 | 896 | 24 | 146 |
1:41.4 | 5,600m | 2:06.7 | 172 | 891 | 24 | 145 |
1:41.3 | 6,000m | 2:06.6 | 172 | 893 | 24 | 145 |
1:41.7 | 6,400m | 2:07.1 | 170 | 886 | 25 | 148 |
1:41.9 | 6,800m | 2:07.3 | 169 | 882 | 24 | 149 |
1:41.6 | 7,200m | 2:07.0 | 171 | 888 | 25 | 148 |
1:42.0 | 7,600m | 2:07.5 | 169 | 881 | 25 | 149 |
1:41.9 | 8,000m | 2:07.3 | 169 | 882 | 24 | 151 |
1:43.0 | 8,400m | 2:08.7 | 164 | 864 | 24 | 149 |
1:42.2 | 8,800m | 2:07.7 | 168 | 877 | 24 | 151 |
1:42.4 | 9,200m | 2:08.0 | 167 | 874 | 24 | 152 |
1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 24 | 156 |
1:38.1 | 10,000m | 2:02.6 | 190 | 953 | 25 | 162 |