Bob Bartle 10000m row
10,000m
Meters
41:51.6
Time
2:05.5
Pace
624
Calories
150
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 24 |
Drag Factor | 130 |
December 27, 2016 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:51.6 | 10,000m | 2:05.5 | 177 | 908 | 24 | 150 |
1:44.6 | 400m | 2:10.7 | 157 | 838 | 24 | 123 |
1:43.6 | 800m | 2:09.5 | 161 | 854 | 23 | 130 |
1:42.3 | 1,200m | 2:07.8 | 167 | 876 | 24 | 131 |
1:41.3 | 1,600m | 2:06.6 | 172 | 893 | 24 | 139 |
1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 24 | 141 |
1:41.6 | 2,400m | 2:07.0 | 171 | 888 | 24 | 140 |
1:40.1 | 2,800m | 2:05.1 | 179 | 914 | 23 | 145 |
1:41.0 | 3,200m | 2:06.2 | 174 | 898 | 24 | 145 |
1:39.9 | 3,600m | 2:04.8 | 180 | 918 | 25 | 149 |
1:36.9 | 4,000m | 2:01.1 | 197 | 977 | 27 | 155 |
1:41.1 | 4,400m | 2:06.3 | 173 | 896 | 25 | 150 |
1:41.1 | 4,800m | 2:06.3 | 173 | 896 | 24 | 149 |
1:41.7 | 5,200m | 2:07.1 | 170 | 886 | 25 | 149 |
1:40.7 | 5,600m | 2:05.8 | 175 | 903 | 24 | 153 |
1:41.1 | 6,000m | 2:06.3 | 173 | 896 | 25 | 154 |
1:40.6 | 6,400m | 2:05.7 | 176 | 905 | 24 | 155 |
1:39.9 | 6,800m | 2:04.8 | 180 | 918 | 25 | 156 |
1:39.6 | 7,200m | 2:04.5 | 181 | 924 | 25 | 159 |
1:40.3 | 7,600m | 2:05.3 | 178 | 911 | 25 | 158 |
1:40.8 | 8,000m | 2:06.0 | 175 | 902 | 25 | 159 |
1:39.4 | 8,400m | 2:04.2 | 182 | 927 | 24 | 162 |
1:39.6 | 8,800m | 2:04.5 | 181 | 924 | 25 | 163 |
1:39.1 | 9,200m | 2:03.8 | 184 | 933 | 25 | 165 |
1:38.3 | 9,600m | 2:02.8 | 189 | 949 | 26 | 165 |
1:36.3 | 10,000m | 2:00.3 | 201 | 990 | 26 | 168 |